Amy Stanley

Enjoy a vegan pasta dish that is rich in flavor and texture and very creamy. The sauce in this dish is made from cashews and has hints of garlic and lemon. It goes perfectly with your favorite pasta for a filling meal. Ingredients: 250g pasta of your choice 1 cup raw cashews, soaked in water for at least 4 hours 1 cup unsweetened almond milk 2 cloves garlic, minced 2 tablespoons nutritional yeast 2 tablespoons lemon juice 1 tablespoon olive oil 1 teaspoon onion powder 1/2 teaspoon salt, or to taste 1/4 teaspoon black pepper, or to taste Fresh parsley, for garnish optional Instructions: Cook pasta according to package instructions until al dente Drain and set aside In a blender, combine soaked cashews, almond milk, minced garlic, nutritional yeast, lemon juice, olive oil, onion powder, salt, and black pepper Blend until smooth and creamy In a large skillet, he...

This recipe for Healthy Mongolian Ground Beef has all the flavors of regular Mongolian beef, but it's made with less meat. It's an easy and quick dish that's great for a busy weeknight dinner. Plus, it tastes great and is full of protein without sacrificing health. Ingredients: 1 lb lean ground beef 1/4 cup low sodium soy sauce 2 tablespoons hoisin sauce 2 cloves garlic, minced 1 teaspoon fresh ginger, minced 1/4 teaspoon crushed red pepper flakes 2 green onions, thinly sliced 1 tablespoon sesame seeds, for garnish Instructions: Toast the ground beef in a big skillet over medium-high heat until it's fully cooked Use a spoon to break it up as it cooks Get the soy sauce, hoisin sauce, garlic, ginger, and crushed red pepper flakes ready in a small bowl While the beef is cooking, mix them together After the beef is fully cooked, drain off any extra fat and pu...

Indulge in the rich flavors of Irish cream and chocolate with these gluten-free cupcakes. Perfect for St. Patrick's Day or any occasion, these moist and decadent treats are sure to impress! Ingredients: 1 1/2 cups gluten-free all-purpose flour gfJules recommended 1 cup granulated sugar 1/4 cup unsweetened cocoa powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup brewed coffee, cooled 1/2 cup vegetable oil 1 tablespoon white vinegar 1 tablespoon pure vanilla extract 1/4 cup Irish cream liqueur Vegan Irish cream frosting homemade or store-bought Instructions: Warm the oven up to 350F 175C and put cupcake liners in a muffin tin Mix the sugar, cocoa powder, baking soda, and salt with a whisk in a large bowl Boil the coffee and put it in a bowl Add the vegetable oil, vinegar, vanilla extract, and Irish cream liqueur Add the wet ingredients to the dry ones an...

The perfect thing to put on your Thanksgiving table is this vegan gravy that doesn't need any oil. Simple ingredients are used to make it, and it's rich and flavorful. It goes well with mashed potatoes or any other dish. Ingredients: 2 cups vegetable broth 1/4 cup nutritional yeast 2 tablespoons soy sauce 2 tablespoons cornstarch 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon dried thyme Salt and pepper to taste Instructions: Add 1/4 cup of vegetable broth to a small bowl and mix it with a whisk until it's smooth Add the rest of the vegetable broth, nutritional yeast, soy sauce, garlic powder, onion powder, and thyme to a saucepan Over medium-low heat, bring to a boil Pour the cornstarch mixture in slowly while whisking all the time to keep lumps from forming Stir the gravy around and keep cooking for another 5 minutes or until it gets thic...